Saturday, February 20, 2010

Beef and Black Bean Tacos Recipe

I got this recipe in the February issue of All You Magazine. These are absolutely delicious, easy to make, healthy, inexpensive and everyone ate them!! LOL~definitely qualifies as a winner in this house and worth sharing.

Beef and Black Bean Tacos (Serving 5)
1/2 pound of ground beef or ground turkey
1 16 oz. can of black beans
1 package of taco seasoning
1 package of flour tortilla's
Toppings (as desired): Tomatoes, lettuce, cheese, sour cream, salsa, etc.

Brown meat in skillet, drain. While meat is browning drain and rinse beans. Once meat is cooked and drained add beans, 1/2package of taco seasoning and 2/3 c. of water. Bring to boil, reduce heat and simmer for 5 minutes. Serve.

FYI: Beans are a perfect filler, cutting down on the expense of meat and adding a healthy dose of fiber!
I prepared a double portion and fed my family (and 3 extra kids) for around $10 with left overs. Enjoy this wonderful meal!

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